Benefits of Beachbody

BeachbodyLosing weight and not putting it back on is one of the hardest things that a person can do. Carl Daikeler’s life goal is to change that. His Beachbody program is set up to promote fitness for life. His workouts make fitness fun and invigorating, and the nutritional portion of his plan makes it easier to eat healthy and avoid cravings and binges on sweets. Daikeler’s career began in sports. As an NFL producer, he created entertainment for the league’s fans during its game day halftime shows.

After five years of service to the NFL, Carl Daikeler moved to the infomercial marketing industry. The industry was growing, and Daikeler was ready to connect with a new audience. Many of his marketing and promotional productions focused on health and fitness products. He noticed that a lot of people were interested in devices and products they could use at home in order to drop extra pounds. Daikeler likes a simple and steady approach, so he launched Beachbody in 1998.

The idea behind getting a body that’s ready for the beach involves two key concepts. The first is exercise. A person can’t lose weight or build muscle if they don’t exercise. Daikeler’s second tenet is nutrition. He observed that a lot of people take in more calories than they need, but a lot of those calories are bereft of nutrition. The astounding lack of fiber in the American diet gave Carl Daikeler the idea to launch Shakeology in 2009.


As a complement to Beachbody, Shakeology is a protein powder that helps a person burn fat and build stronger muscles. The powder can be purchased in a whey version or a vegan version. The range of flavors satisfies all types of cravings. When a person gets enough fiber and protein together, their stomach feels full. The rich, creamy shakes also reduce a person’s urge to gobble up sweets.

People who combine Beachbody and Shakeology have excellent prospects for weight loss. They can pick from hundreds of workouts through the on-demand service. The Shakeology shakes are easy to prepare and can be taken on the road.

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